Grégoire Aguilar, qualified Fitness Instructor.

I received my state diploma as a Fitness Instructor over six years ago and since then I’ve been working with very different types of clients of all ages.   I adore sport, compete successfully in triathlons and I’ll enthusiastically help you and give you that “little bit more” to achieve your goals.

Most of my clients want to get fit and lose weight, but I also help clients with back problems by designing exercises specifically for them to increase range of movement and reduce pain.  Others want general toning, muscle strengthening and increased suppleness following fractures, illness or periods of immobility.
These days many of us suffer from stress and overwork and I can help reduce tension by stretching exercises and, as I’m a qualified masseur, by massage.

If you are a competitor I help with the physical preparation to improve performance.