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Grégoire Aguilar : SPORT and MASSAGES
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    Aqua Gym
    Massages
    Weight Loss
    Pilates
    Core – Posture and Back
    Strenghtening
    Body Building
    Stretching
    Aqua Gym
    Specific Sport Training
    Breathing
    Relaxation
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    Weight Loss
    Pilates
    Core – Posture and Back
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    Body Building
    Stretching
    Aqua Gym
    Specific Sport Training
    Breathing
    Relaxation
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    Relaxation
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Certificates emilieb 2013-03-23T21:36:14+00:00

Contact :

Phone : 06 60 91 48 63
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Welcome

Hello and Welcome to my Coaching Site.

Check out all the courses I offer.

We’re all different with our own histories so I’ll analyse and work out a programme tailor made for you. I’ll listen to your needs, your wishes and your motivations. Together we’ll achieve your targets!

My gym exercises are based on muscle toning through stretching, strengthening and flexibility.

You can choose the traditional “bracing” gym or a “soft” approach with body awareness style (Pilates).

We can do also cardio techniques to strengthen the heart and lose weight.

Finally, I’m also a qualified masseur and offer MASSAGES for mental and physical relaxation to restore your internal harmony.



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