Certificates

Hello and Welcome to my Coaching Site.

Check out all the courses I offer.

We’re all different with our own histories so I’ll analyse and work out a programme tailor made for you. I’ll listen to your needs, your wishes and your motivations. Together we’ll achieve your targets!

My gym exercises are based on muscle toning through stretching, strengthening and flexibility.

You can choose the traditional “bracing” gym or a “soft” approach with body awareness style (Pilates).

We can do also cardio techniques to strengthen the heart and lose weight.

Finally, I’m also a qualified masseur and offer MASSAGES for mental and physical relaxation to restore your internal harmony.



SIRET 53412743600010